EM012 – Thrive Under Pressure: Strategies to Minimize Workplace Stress and Build Resilience

**Overview:** Stress is inevitable but manageable. This workshop equips leaders with practical strategies to minimize workplace stress and build long-term resilience.

**Objectives:**

Understand the effects of stress on leaders and teams.

Identify strategies to minimize stress in the workplace.

Develop resilience practices for sustained performance.

Practice stress-reduction tools in real scenarios.

**Learning Outcomes:**

Reduce stress impact on performance and relationships.

Apply resilience practices to daily leadership challenges.

Demonstrate composure in stressful environments.

Strengthen long-term well-being and performance.