EM013 – Mindful Leadership: Reclaiming Focus, Energy, and Clarity in the Chaos

**Overview:** Mindfulness supports clarity and resilience. This workshop equips leaders to use mindfulness practices to reclaim focus, energy, and clarity amid chaos.

**Objectives:**

Understand the role of mindfulness in leadership.

Learn practices to restore focus and energy.

Develop skills to regulate emotions with mindfulness.

Apply mindfulness tools to leadership challenges.

**Learning Outcomes:**

Demonstrate mindful practices in leadership contexts.

Regain clarity and energy during stressful times.

Use mindfulness to regulate emotions and sustain focus.

Strengthen performance through mindful leadership.