PW010 – The Science of Recovery: Rest and Renewal for Leaders

**Overview:** Recovery powers performance. This workshop equips leaders with the science of rest and renewal to sustain leadership impact.

**Objectives:**

Examine the science behind recovery and performance.

Identify strategies for embedding recovery practices.

Develop personal renewal routines for sustainable leadership.

Practice leadership habits that encourage team recovery.

**Learning Outcomes:**

Apply the science of recovery to leadership effectiveness.

Demonstrate recovery strategies in personal leadership.

Sustain high performance through renewal habits.

Model recovery practices for organizational impact.